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Focus on your MIND, BODY and SPIRIT: Wellness Wednesdays at College of Alameda

WellnessWednesdaysCoAlogoFocus on your MIND, BODY and SPIRIT at College of Alameda!

WELLNESS WEDNESDAYS promotes student well-being through fun and engaging activities.

CoA partners with BIPOC practitioners and organizations to lead activities such as arts & crafts, fitness, meditation, behavioral health and more

Join CoA every Wednesday from 11:30am to 1:30pm in the F building.

This Wednesday students will be treated to açaí bowls and learn about the ancestral roots and health benefits of this fruit.

More to come, stay tuned!

Tags: College of Alameda, health and wellness, mental health, BIPOC


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