Yoga & Sound Healing @ CoA, 9/24 @ 12pm (free)

Find your flow and reset your energy! Join College of Alameda for a unique one-hour workshop combining gentle yoga and soothing sound healing.

Experience the powerful blend of movement and sound wave frequencies to renew your mind, body, and spirit.

With instructors Tammy Hayano & Laura Moi
Wednesday, September 24th
12:00 PM - 1:00 PM
Cougar Village, CV-124

Open to all levels. Bring a mat if you have one!